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Hi, I'm Sarah

1640 Columbia Road Northwest
Washington, DC, 20009
6125972110
holding space together, LLC

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Hi, I'm Sarah

what do death & massage have in common?

November 18, 2017 Sarah Hoops

"Be melting snow. Wash yourself of yourself."

Rumi

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Tags death, massage therapy, somatic wisdom, somatic therapies, surrender, mysticism, rumi, vocation, nervous system, mental health
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RESTING IN COMPASSION

January 28, 2017 Sarah Hoops

"The heart that breaks open can contain the whole universe." -Joanna Macy

Compassion doesn't cause fatigue. Burnout is the result of a closed heart, not one that's too open. I've found that self-compassion and allowance of whatever arises within me is vital to keep me moving as I move through this work.

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Tags end of life care, mindfulness, burnout, rumi, presence, self-care, compassion
1 Comment