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Curious to understand a little more about what a “doula session” really is? I’ve made a video explaining it.
view here:
Image description: a screenshot of a Youtube video of Sarah explaining. She’s mid-sentence, clearly in the middle of saying something, expressive with her hands, and sitting in front of a window with a plant. The subtitles below say, “empowering kind of soul care that a doula provides”
DC Community: tomorrow I'm leading a short, free workshop, "Being with the Dying," at Potomac Massage Training Institute (by Silver Spring metro).
It will be an interactive exploration of our own somatic wisdom. We'll discuss how resting in our own authenticity can lead to the work itself being nourishing, even in the face of death and loss.
EVERYONE is welcome... please pass on the word if you know anyone who may be interested! Thanks! xo -s
"The heart that breaks open can contain the whole universe." -Joanna Macy
Compassion doesn't cause fatigue. Burnout is the result of a closed heart, not one that's too open. I've found that self-compassion and allowance of whatever arises within me is vital to keep me moving as I move through this work.
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